Body Dynamix Integrated Sports Medicine is a well-established medical center that offers a wide range of therapy treatments. Some of the most common physical therapy treatments are mentioned below:                                                     

Blood Flow Restriction 

Blood Flow Restriction is one of the biggest technological advancements in rehab science in the last 25 years.  In many cases it allows the patient to get started with exercises that help to maintain muscle mass months earlier, decreasing Return to Play times drastically.  NFL, NBA, MLB, NHL, etc... are all utilizing this technology in their training rooms and have seen the results. Surgeons are now seeking out clinics that have expertise in this technology because they are seeing the results in their patients progress post surgically.  Blood Flow Restriction works by (simplified greatly) diminishing a muscle's energy supply during an exercise.  This causes the muscle to have to work much harder during an exercise.  What this does is create an environment that 30% of a normal load to a muscle (Weights/Bands/etc...) can elicit the same response in the muscle; hypertrophy (growth).  This is a huge jump in rehab science because it allows for the muscle to grow earlier because the joint (usually the injury) does not have to have a full load through it.  BFR Therapy has also been shown to be effective in stress fracture and fracture healing as well. 

 

Manual Therapy

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                                                                                  Manual therapy is the most common type of physical therapy that                                                                                                                         our experts implement by using hand-on techniques. The purpose                                                                                                                       of manual therapy is to reduce pain in joints and soft tissues to improve                                                                                                               the movement and length of a muscle. Our knowledgeable experts and                                                                                                             health specialists provide relief to muscles and joints by using this                                                                                                                         various types of hands-on technique. This particular therapy includes the

                                                                                 movement of muscles with the magic of hands, so it requires the trained hands of                                                                                          our physical therapists to reduce pain. Do you feel pain in your joints? Let’s begin                                                                                            this amazing, custom physical therapy journey!

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Ice Technique

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Ice technique is also a kind of manual therapy applied to affected areas, commonly used by athletes. Generally speaking, the ice technique is not a substitute for manual therapy, but it works similarly to the hands-on method.  Patients who undergo swelling often look for the icing technique to find relief.  Icing provides instant relief to the body and acts as a good practice to reduce swelling.

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Heat Therapy

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Heat therapy is another passive treatment, also known as thermo-therapy in the world of physios, that applies heat to the body with the help of a hydroculator and moist heat application with terry cloths and towels to safely apply.  Heat aides in drawing bloodflow to a site, usually used prior to manual therapy or exercise to aide in making tissues more pliable.

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Physical Exercise and Rehabilitation

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The bulk of your Physical Therapy visit will most likely be Exercise and Rehabilitation.  This can range from learning to use your crutches, boot, or other ambulatory aides properly to deadlifting 500lbs;  It all depends on what your lifestyle demands.  Our therapist work with such a broad range of patients they are able to address your complex biomechanics issues one step at a time.  It is really important to understand that getting you out of pain is one thing, and fixing the problem that got you into pain is another.  At Body Dynamix we aim to teach you the "why" surrounding your injury and guide you through the process of reaching your goal.  Our staff has helped thousands reach their goals, fire-fighters, professional athletes, moms and dads, coaches, young athletes and many more. 

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Laser Therapy

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Laser Therapy, or (Low Level Light Therapy) can be used in different scenarios for different purposes.  The technology we have works on the cellular level to increase or decrease cellular activity depending on setting and purpose.  For example, prior to activity one of our professional may use Laser to increase activity in your tendon in order to decrease discomfort during the activity.  On the other hand a patient with acute lower back pain might be set up for laser to decrease cellular activity in the painful area.  Thankfully laser therapy is versatile and can lend great results.  

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Physical Therapy in Thousand Oaks

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Physical therapy is a common treatment that every medical center offers. What differentiates them from Body Dynamix Integrated Sports Medicine? There are so many reasons that differentiate us from other sports clinics in the area. The leading reason is the techniques and advanced treatments that we offer to our patients. Our physical therapists have command in advanced physical therapy techniques utilized by clinics around the globe that they will use to create a custom program for you to achieve your desired goals.  The best of the best trust us to get them better, so should you.

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Apart from treatment offers, we also guide our patients to gain an understanding of their bodies and overall learn to keep themselves healthy.  If you are in search of custom physical therapy in the Thousand Oaks Area, you can find us located off Rancho Conejo across the street from Amgen inside Sports Academy. 

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