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Physical Therapy Thousand Oaks

Physical therapy is a medical practice of treating physical injuries and diseases without using drugs and medical prescriptions. If you are suffering from a physical injury and don’t know how and where to get relief, get in touch with Body Dynamix Integrated Sports Medicine, a reputed sports clinic serving in Thousand Oaks, a city in California. We are a team of experienced and certified physical therapists who take care of your physical injuries, diseases, and body pain problems by using advanced technology and skills. Thankfully, the massive experience and expertise of our professionals make Body Dynamic Integrated Sports Medicine one of the reputed clinics of physical therapy in Thousand Oaks. If you are having a severe kind of chronic pain, you should not look further when our experts have got your back.

Our sports clinic is offering a wide range of physical therapy treatments to individuals who belong to different fields. Importantly, we provide treatment to sportsmen, bodybuilders, or professionals who work straight 9 to 6 in a day. Continuous sitting can put them in stress that turns into muscular pain. Ignoring muscular pain turns chronic when people prolong it, so a person having muscle pain should not delay the pain. Here arises a question! Who can reduce their muscular pain? It’s none other than a professional physiotherapist having earned the experience, knowledge to fix all kinds of muscular pain. Professional workers who spend more than 7 hours at work should not prolong their muscular pain. They should immediately communicate with a reputed physio to get rid of the pain.

Are you looking for a physical therapist? Why don’t you visit physical therapy thousand oaks to find a lasting solution to your problems? Thousand Oaks physical therapy has established a sports clinic to facilitate basketball, volleyball, hockey, and football players when they feel pain in body parts. Not only have we opened a sports clinic, but we have got the support of a biomechanics lab and world-class cognitive training lab that offers endless benefits to injured sportsmen and other workers who don’t find reliable treatment opportunities. Thankfully, physical therapy thousand oaks provide you support when it comes to treating physical injuries.

Common Physical Therapy Methods Used by Our Experts

Body Dynamix Integrated Sports Medicine is a well-established medical center that offers a wide range of therapy treatments. Some of the most common physical therapy treatments are mentioned below that our competent physios apply to concerned individuals.

Manual Therapy

Manual therapy is the most famous and common type of physical therapy that our experts implement by using hand-on techniques confidently. The purpose of manual therapy is to reduce pain in joints and soft tissues to improve the movement and length of a muscle. Our knowledgeable experts and health specialists provide relief to muscles and joints by using this remarkable hands-on technique. This particular therapy includes the movement of muscles with the magic of hands, so it requires the soft hands of physios to reduce pain. Do you feel pain in your joints? Let’s begin this amazing custom physical therapy thousand oaks treatment!

Ice Technique

Ice technique is also a kind of manual therapy applied to affected areas of sportsmen and athletes. If you are searching for the best physical therapy thousand oaks treatment, you can consider the use of ice to find relief. Generally speaking, the ice technique is a substitute for manual therapy, but it works similarly to the hands-on method. Sportsmen who undergo swelling often look for the icing technique to find relief. Thankfully, our devoted health specialists know a perfect technique of applying ice on the swelling areas to improve the flow of blood circulation. The cooling provides instant relief to the body and that’s a good practice to reduce swelling.

Heat Therapy

If you are looking for physical therapy thousand oaks ca treatment, Body Dynamix Integrated Sports Medicine should be your ultimate stop to have a heat therapy treatment. Heat therapy is a perfect treatment known as thermotherapy in the world of physios. It's a treatment that applies to the body with the help of a hot cloth and hot water bottle to provide instant relief to injured body parts.

Physical Exercise

If you have a busy work schedule and you don’t have time for a workout, you can start an exercise program to relax your muscles. How can you start a physical exercise program? Get in touch with professional physical therapists in our sports clinic to relax your muscles. Our friendly staff helps you fix your pain with advanced physical therapy Thousand Oaks techniques. The hand-eye coordination is amazing whenever we talk about our professional therapists who take care of your joints, muscles and affected body parts by recommending physical exercises including jogging and body stretching to reduce pain and increasing the efficiency of muscles.

Laser Therapy

If you are in search of reliable Thousand Oaks physical therapy, consult with our licensed physiotherapists who not only practice hands-on techniques but offers tremendous laser therapy treatment to affected individuals. Laser therapy is a costly procedure that works great to reduce pain and swelling. Thankfully, technology plays a vital role in laser therapy treatment sportsmen and office workers prefer to have to find relief. It doesn’t bring pain to the patient, as this treatment is smooth and easy to apply on the body. It delivers complete relief to the skin and deep tissues. Looking for pain-free treatment? Let’s connect with the physical therapy Thousand Oaks to get instant relief through laser therapy.

Electrical Stimulation

Want to get relief from your back and chronic pains? Interact with professionals of our sports clinic that offer advanced physical therapy Thousand Oaks treatments to all concerned individuals. With regards to our advanced technology, we have set up labs that provide electrical stimulation services to reduce all chronic pains in no time. It’s a kind of electric shock that offers good results though electric shock has bad results for human health. This particular electric shock is effective for injured body parts. A sportsman finds relief with electric shock, as it causes a muscular contraction that is good for the injured part.

Traction

Searching for treatment to relax your nerves and spinal cord? The experts at Body Dynamix Integrated Sports Medicine offer traction treatment that provides support to the spinal cord while therapy goes on. The treatment is ideal for old people who face severe back pain problems. They find relief when our experts take care of their nerves to allow the disc some space to move. Indeed, this therapy treatment is useful for all age groups.

Ultrasound

The facility of ultrasound is available in our clinic for all citizens who want to see the position of their body parts. It’s a kind of laser therapy treatment that involves the addition of ultrasound to check the actual condition of tissues and muscles. With this ultrasound technology, our competent physiotherapists come to decide whether which type of therapy treatment is required to reduce pain. It’s the specialty of physical therapy Thousand Oaks to have this amazing facility. If you are in pain, you can have a detailed ultrasound of your affected body parts.

Benefits of Advanced Physical Therapy in Thousand Oaks

Physical therapy is a common treatment that every medical center offers. What differentiates them from Body Dynamix Integrated Sports Medicine? There are so many reasons that differentiate us from other sports clinics in the city. The leading reason is the techniques and advanced treatments that we offer to our patients. Our physiotherapists have command in advanced physical therapy in Thousand Oaks. For this, you don’t have to visit a doctor to fix the problem; even you don’t need to take medicine. The hands-on practice and manual therapy treatment are perfect for your chronic pains. You only need the support and guidance of our therapists to get rid of all body pains.

Apart from treatment offers, we also guide our patients about the benefits of physical therapy treatments. If you are in search of custom physical therapy Thousand Oaks techniques, you can find so many techniques that can offer you with endless health benefits. Indeed, physical therapy is a kind of rehabilitation that deals with several body injuries with ease. It provides instant relief that keeps your mind relaxed for a long time. If we look at the benefits of advanced physical therapy, we come to know that it reduces stress and depression when our experts reduce your tension by moving muscles in the right direction.

Above all, our certified professionals improve the movement of your body by using a variety of techniques. They offer you a treatment plan to improve the strength of your body that further boosts your energy level. You avoid physical impairments with our advanced treatments fast. Moreover, we help to increase your body flexibility and lifting with ease that gradually improves your body posture. If you want to fix your body posture, you can speak to our therapists to get lasting physical therapy Thousand Oaks treatment.

Why You Need our Physical Therapy in Thousands Oaks?

Our Physical Therapists are movement specialists focused on returning our patients to optimal performance through individualized exercise prescription, hands-on care, and patient education. They care for patients of all ages and abilities and are genuinely committed to helping their patients. Their extensive education allows them to treat a multitude of conditions and to identify and correct faulty movement patterns to prevent future injury. Our physical therapists work side-by-side with their patients to help them achieve their goals. Using the court, turf, sand, or weight room they are able to guide our patients to return to play at 100%. Our

Here at Body Dynamix Integrated Sports Medicine we use the most advanced technology to help clients reach their maximum potential. Our Physical therapist have great success treating a wide range of injuries including: back pain, neck pain, hip pain, knee pain, ankle pain, foot pain, plantar fasciitis pain, shoulder pain, rotator cuff injury, elbow pain, wrist pain, myofascial pain, nerve pain, sciatic nerve pain, disc injury, arthritic pain, postural alignment, sore muscles, muscle weakness, sports injuries, orthopedic surgery rehab and much more.

Our proven success is in large part due to our advanced technologies we use to treat our patients. These are the same tools and techniques that professional athletes around the world use to be able to recover faster, train harder and continue to perform at an elite level. Our physical therapy Services Include: chiropractic adjustments, BFR (Blood Flow Restriction), instrument assisted soft tissue mobilization, Kinesiotaping (KT taping), Cold Laser therapy, Ultrasound Therapy, Therapeutic cupping, Muscle Release Technique, AlterG® (Anti-Gravity Treadmill®), Exercise prescription, and much more.

Our Custom Physical Therapy Service in Thousands Oaks Include…

  • BFR (Blood Flow Restriction)

  • Instrument Assisted Soft Tissue Mobilization

  • Manual Muscle Therapy

  • AlterG® Anti-Gravity Treadmill®

  • Functional Screenings / Return-To-Play

  • Exercise Prescription

Who You'll Work With…

Justin Brouhard PT, DPT, OCS, CSCS

Doctor of Physical Therapy

Center Coordinator of Clinical Education

Justin has years of experiencing treating patients with a variety of orthopedic diagnoses. Justin is also the Center Coordinator of Clinical Education, serving as the contact point for incoming physical therapy students who want to perform clinical hours at Body Dynamix cutting-edge facility. He is consistently evaluating Body Dynamix Clinical Education program, and continues to seek out new ways to innovate incoming physical therapy students.

Justin graduated with a Bachelor of Science degree in Exercise Science from California Lutheran University. He then attended the University of Southern California’s Biokinesiology and Physical Therapy program where he graduated with honors with his Doctorate of Physical Therapy. Justin is a Certified Strength and Conditioning Specialist as well as an APTA Board Certified Orthopedic Clinical Specialist (OCS) and has extensive experience working with athletes of all age groups and skill levels. Justin currently holds an adjunct professor position at California Lutheran University where he teaches courses in anatomy and exercise science. Prior to working at Body Dynamix, Justin was the outpatient physical therapy manager at Lakeside Physical Therapy where he ran a team of physical therapists and ancillary staff. Justin has taken a multitude of continued education courses in sport-related movement disorders, orthopedic injury, and manual therapy of the extremities and spine.

Justin is a local to Ventura County. He was raised in Camarillo, California and attended Adolfo Camarillo High School. Justin grew up playing baseball and played throughout his childhood and young adult years. In his spare time, he enjoys hiking, fishing, running, and most importantly spending time with his wife and beautiful daughter.

Danielle Cooper PT, DPT, OCS, CSCS

Doctor of Physical Therapy

Danielle works with patients with a variety of orthopedic diagnoses here at Body Dynamix Integrated Sports Medicine. She is concurrently completing her fellowship in orthopedic manual physical therapy (FAAOMPT) through Regis University.

Danielle graduated with a Bachelor of Science degree in Exercise Science & Strength and Conditioning. She attended the University of Wisconsin-La Crosse, graduating with honors with her Doctorate of Physical Therapy. Danielle is a certified strength and conditioning specialist and earned her Board Certification in Orthopedics (OCS) in 2016. She is also an APTA-Certified Clinical Instructor.

 

Danielle previously worked in outpatient orthopedics at Newton-Wellesley Hospital in Boston, coordinating community-based running programs and medical care for the Boston Marathon. Her research has focused on running and ACL injuries and she has taken continuing education courses in concussion management, sport-related movement disorders, blood flow restriction training, pain science education, and advanced manual therapy techniques. She has worked with athletes of all ages and skill levels.

 

Danielle grew up in Wisconsin playing basketball, softball, and running cross country. She now enjoys running, hiking, and backpacking the beautiful California trails with her husband.

Max Sterenson PT, DPT, ATC

Doctor of Physical Therapist

Athletic Trainer

Max treats patients with a variety of orthopedic and sports related diagnoses. Max graduated with a Bachelor’s of Science in Athletic training from Northeastern University in Boston. He went on to attend the University of Southern California’s Biokinesiology and Physical Therapy program where he received his Doctorate in Physical Therapy. During his pursuit of his Doctorate of Physical Therapy degree, Max had the opportunity to work in various settings including Neurological rehabilitation, working with patients who had a traumatic brain injury or stroke, outpatient orthopedics and sports medicine. It was his last clinical internship that really sparked a passion to pursue orthopedics and sports medicine physical therapy, when he worked with the Cleveland Indians Major League Baseball team on their rehabilitation staff during spring training of the 2016 season. It was there he developed a passion for treating athletes, an evidence-based approach to treatment and the understanding of what it takes to be great at the highest level of sport.

After graduation and prior to working at Body Dynamix, Max worked at Primary Care Sports Medicine in Tarzana for 3 years where he treated high school, college and USA track and field Athletes. Max’s background as a Certified Athletic Trainer includes working with high school and college athletes and was on the medical staff for Team USA which competed in the Maccabiah Games in Israel in 2013 and in the Pan American Maccabiah Games in Santiago, Chile in 2015-16. Max is continually attending physical therapy conferences and continuing education courses related to manual therapy techniques, blood flow restriction and the treatment of orthopedic and sports medicine diagnoses.

Max is from Saint Paul, MN where he played basketball, baseball and soccer through high school and went on to play club baseball at Northeastern University where he won a national championship. Max currently lives in West Los Angeles and enjoys spending time with family and friends, playing and watching sports, traveling and enjoying all that LA has to offer.

Milena Popovic, DPT

Doctor of Physical Therapy

Milena Popovic is a physical therapist at Body Dynamix. She works with patients of all ages with a variety of orthopedic diagnoses. Milena attended West Coast University, graduating with her Doctorate of Physical Therapy. Prior to her graduate studies, Milena attended Saint Mary’s College of California where she graduated with a Bachelor of Science degree in Health Science. She is certified in Myofascial Decompression Techniques-Levels I & II, Personalized Blood Flow Restriction Rehabilitation and Advanced Concepts in Kinesiology Taping.

Milena was raised in Burbank, CA and attended Harvard-Westlake High School. She grew up playing many different sports including volleyball, basketball, water polo and swimming. While at Saint Mary’s, Milena played NCAA Division I Indoor and Beach Volleyball. She now enjoys coaching and playing volleyball, working out and spending time with friends and family.

Our multi-disciplinary team is dedicated to delivering a coordinated effort with the goal of achieving the ULTIMATE CLIENT EXPERIENCE and outcomes in musculoskeletal injuries, rehabilitation, and training.

Quick Links

Get In Touch

Phone: 844.472.1476

Fax: 805.273.4084

1011 Rancho Conejo Blvd. Thousand Oaks, CA 91320

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